Sticking with Fatsecret, deleted the real appeal program. Hopefully I will get my free stuff, they already bill the insurance company $108.
It was over whelming time wise to keep up with two diet base programs plus I could not bear those silly telemarketers on Real Appeal. The young but polite coaches obviously did not know any thing about diet & nutrition. In fact the one coach look like she was between 16-18 years old.
Diet Calendar Entry for 02 February 2017:
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1297 kcal
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Fat: 65.38g | Prot: 100.05g | Carb: 102.77g.
Breakfast: Egg, Cheese and Ham on English Muffin. Lunch: Panera Bread Grilled Chicken Caesar Salad. Dinner: Jason's Deli Big Chef Salad. Snacks/Other: Tap Water, Great Value 100% Lemon Juice, Sunkist Diet Orange Soda (Can), Gatorade Thirst Quencher Fruit Punch (Bottle). more...
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