madaboutmoose's Journal, 17 February 2010

187.0 lb Lost so far: 72.2 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1204 kcal

Fat: 25.40g | Prot: 71.54g | Carb: 169.43g.   Breakfast: Fiber One, Zone Perfect Dark Chocolate Mocha, water. Lunch: clementine, Chicken Vegetable Soup, apple, Blue Bunny Light Yogurt. Dinner: Healthy Choice Creamy Basil Pesto. Snacks/Other: Special K Protein Bar. more...

3034 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 4 hours and 16 minutes, Desk Work - 9 hours, Driving - 2 hours, Precor Elliptical - 44 minutes. more...