wannabhealthier's Journal, 31 January 2017

Weigh In record (no journal entry) for 31 January 2017
280.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 31 January 2017:
1097 kcal Fat: 65.24g | Prot: 94.40g | Carb: 27.85g.   Breakfast: Weber Grill Creations Kick’n Chicken Seasoning, French's Classic Yellow Mustard, Simply Organic Minced Onion, Coburn Farms Large Eggs, Kraft Medium Cheddar Cheese, Great Value 100% Natural Green Tea, Spice Classics Paprika, Land O'Lakes Heavy Whipping Cream, Great Value Olive Oil No Stick Cooking Spray. Lunch: French's Bold 'N Spicy Deli Mustard, Richfood Large Grade A Eggs (Hard Boiled), Lettuce, Ranch Salad Dressing-deluted with water, Great Value Chicken Breast Tenderloins, Simply Organic Minced Onion, Weber Grill Creations Kick’n Chicken Seasoning, Sargento Ultra Thin Pepper Jack Cheese. Snacks/Other: Daisy 4% Small Curd Cottage Cheese, Nature Made Fish Oil (2), Spring Valley spring valley turmeric and curcumin, Bananas, Bell Plantation PB2 Powdered Peanut Butter, Great Value 100% Natural Green Tea, Land O'Lakes Heavy Whipping Cream, Body Fortress 100% Premium Chocolate Whey Protein. more...

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