jeannieselby's Journal, 27 January 2017

Top Chef and a cup of Emergen-C for my evening last night! Even with Chipotle for lunch and their Chips with Salsa Verde for my "dinner" before I left work, WOW.

Gotta birthday weekend full of celebrations ahead of me. Please wish me strength.

Tomorrow morning Patriots Day followed by Pizza in Surprise with a fellow Aquarian, and then Sunday afternoon film yet to be determined followed by a Beer-Fest Pot Luck with several fellow Aquarian's in Scottsdale.

No my birthday isn't until the 1st, so next week will be full of "celebrations" with coworkers I'm sure. Heavy sigh!
272.0 lb Lost so far: 25.0 lb.    Still to go: 107.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2017:
1676 kcal Fat: 74.72g | Prot: 66.29g | Carb: 193.25g.   Breakfast: Starbucks Iced White Chocolate Mocha with Almond Milk, instant oatmeal - Apple Cheddar Rosemary. Lunch:  Chicken Salad w/fajita vegetables, black beans, tomato-corn-tomatillo salsas - no dressing, Chipotle Mexican Grill Vinaigrette. Dinner: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Green Tomatillo Salsa. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Water, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Herbal Tea. more...
on diet jeannieselby's own diet   losing 7.0 lb a week

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Comments 
You are doing great, girl. Having a plan for your eating this weekend will help with keeping things under control immensely. Keep on trucking.. 
27 Jan 17 by member: Selbygirl6
Holidays and birthdays can sure be tough, but you are tougher!  
27 Jan 17 by member: rhontique

     
 

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