Shari22's Journal, 26 January 2017

Weigh In record (no journal entry) for 26 January 2017
116.4 lb Lost so far: 3.0 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2017:
510 kcal Fat: 15.50g | Prot: 57.00g | Carb: 46.00g.   Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Raw Meal Real Raw Vanilla. Lunch: Garden of Life Raw Fit Bar Sea Salt Caramel. Snacks/Other: Celsius Sparkling GrapeRush. more...
losing 15.4 lb a week

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