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Woohoo! Finally in the 100s! AND 60 lbs down! 😊😊😊
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199.8 lb
Lost so far: 60.2 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2017:
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1489 kcal
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Fat: 36.86g | Prot: 92.28g | Carb: 196.96g.
Breakfast: Sue Bee Honey, Simple Truth Black Chia Seeds, Daisy Low Fat 2% Small Curd Cottage Cheese, Simply Nature Sprouted 7 Grain Bread, Strawberries. Lunch: Gala Apples, Simply Nature Sprouted 7 Grain Bread, Cucumber (with Peel), Carrots, Butterball Cajun Style Turkey Breast. Dinner: Green Peas (Frozen), Russet Potatoes (Flesh and Skin), Sweet Potato, Pork Chops (Top Loin, Boneless). Snacks/Other: Simple Truth Organic Creamy Peanut Butter, Sabra Roasted Red Pepper Hummus, Nabisco Triscuit Crackers Original. more...
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2412 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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1 to 20 of 25
 Comments
WOW! You are such an inspiration! Congrats!
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Congrats - you are now in ONEderland!
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25 Jan 17 by member: Timg2500
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25 Jan 17 by member: loveshope26
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Terrific, you're inspirational.
25 Jan 17 by member: maeday42
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Your doing wonderful keep up the great job.
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25 Jan 17 by member: mskestrela
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Such a milestone!!! YOU did it : )
25 Jan 17 by member: FloridaAngel
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Thanks everyone! It was definitely something I worked hard for!
25 Jan 17 by member: loveshope26
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25 Jan 17 by member: Hannah_E_4444
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25 Jan 17 by member: RoseFlorida
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25 Jan 17 by member: 20-to-loose
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A Onederful mile marker! Congrats!
25 Jan 17 by member: erikahollister
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25 Jan 17 by member: Haxx83
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25 Jan 17 by member: ofdwolf
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Good for you, isn't tht a great feeling?
25 Jan 17 by member: diehard3
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25 Jan 17 by member: Joleen2012
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25 Jan 17 by member: Mickidoodle
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26 Jan 17 by member: kearaj1102
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26 Jan 17 by member: Carolyn Ray
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