br_e_co's Journal, 14 January 2017

164.0 lb Lost so far: 16.0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

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1556 kcal

Fat: 90.88g | Prot: 54.47g | Carb: 129.53g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Krispy Kreme Glazed Cruller Doughnut, Blue Apron Pork Ramen. Dinner: Trader Joe's Mandarin Orange Chicken without Sauce, Chinese Cabbage (Bok-Choy, Pak-Choi). Snacks/Other: Noosa Vanilla Yoghurt, Trader Joe's Old Fashioned Blister Peanuts, Popchips Sea Salt Potato Chips. more...

1823 kcal

Activities & Exercise: Sleeping - 6 hours and 40 minutes, Resting - 17 hours and 20 minutes. more...