Weigh In record (no journal entry) for 10 January 2017
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160.0 lb
Lost so far: 23.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2017:
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60 kcal
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Fat: 0.31g | Prot: 5.80g | Carb: 8.25g.
Breakfast: Milk (Nonfat). more...
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losing 3.5 lb a week
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abbadabba's weight history
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