bflegg's Journal, 15 January 2012

Doing well. It did end up snowing yesterday but the roads cleared up pretty quickly. I ended up sticking pretty close to home anyway – and made some progress on my honey-do-list. It is snowing again today and I may end up doing the same.

Be Happy!
215.0 lb Lost so far: 91.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2012:
1556 kcal Fat: 89.25g | Prot: 119.32g | Carb: 66.60g.   Breakfast: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Egg, Traditional Pot Roast, Organic Spring Mix, Greek Style Feta Dressing, Red Onions, Extra Sharp Cheddar Cheese, Carb Balance, Green Pepper, Mushrooms. Dinner: Butter, Real Lime Juice, Mustard, Jell-O, Extra Sharp Cheddar, Ham, Broccoli. Snacks/Other: Pastrami, Extra Sharp Cheddar, Stringsters String Cheese, Endulge Carmel Nut Chew Bar. more...
losing 1.4 lb a week

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