jeannieselby's Journal, 19 December 2016

Happy Monday! New face and nails to make myself happy since I work in an office that pretends I don't exist until they need something. No love for the Fat Girl around here. Now to stop whining and get back to work. 6 pm will get here eventually. Looking at it from a positive stand point, I had a very productive
morning before I ever got to the office. Wrapped 2 x-mas gifts, made 2 trips to the Post Office, fed my sister's Jackson Galaxy reject, went to the bank and Starbucks! Now that was in-addition to my normal morning to do's. Still made it in on time :-)
279.0 lb Lost so far: 18.0 lb.    Still to go: 114.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2016:
2813 kcal Fat: 124.04g | Prot: 79.89g | Carb: 345.89g.   Breakfast: Schwan's Raspberry White Chocolate Scones, Almond Milk white chocolate mocha. Lunch: Skinless Chicken Breast, Daphne's Greek Cafe Tzatziki Sauce, Daphne's Greek Cafe Seasoned Rice Pilaf, Mediterranean Plain Pita Bread, Athens Spanakopita. Dinner: Panera Bread Greek Salad (Half), Athens Spanakopita, Mediterranean Plain Pita Bread, Papouli's Greek Grill Tzatziki Sauce. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Water, Starbucks Ethos Water, Panera Bread Kettle-Cooked Potato Chips, Brach's Bridge Mix, Boston Cream Pie Cake, Organic Valley Egg Nog, Nutmeg (Ground), Chocolate Dipped Apple Wedge, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. more...
on diet jeannieselby's own diet   gaining 1.2 lb a week

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Comments 
WOW, I feel like a slacker now...you are a dynamo! I'm going to wrap gifts as soon as I get home :) 
19 Dec 16 by member: VeggieJunkie
lol "jackson galaxy reject"!!! 😿 
19 Dec 16 by member: tlschwenn
Have a good day and enjoy the new face and nails. You deserve it. 
19 Dec 16 by member: rhontique
Love that you had a facial and your nails done. It Don't call yourself the "Office Fat Girl". Think about what you really are an attractive woman working at making herself thinner. Those are good things to treat yourself; after done well losing weight. Do that on a monthly basis; you know you can! Your worth the treat! 
19 Dec 16 by member: DMZur
You are worth it. Getting the nails and facial, and massages and hair are all gifts to YOURSELF, sis. Love yourself and don't give a F*ck about the office sloths. Jackson Galaxy reject? That's pretty funny except that's our baby (reject) and guess where we got him from? I hope you are having a better Tuesday. Hugs and keep on keeping on.  
20 Dec 16 by member: Selbygirl6

     
 

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