|
Happy Sunday morning. I'm off to a good start as I got my grocery shopping done last night. This morning I'm roasting a big pan of veggies for this week's lunches. I'm committing to having more salads for lunch this week. It is a tricky one because often times my lunch ends up being something I have to eat in the car. It's tough to eat a salad, or anything but a sandwich or wrap, in the car. I'm counting down the minutes to listen to a live stream event with some (hopefully cool) info on weight loss and improving health/diet. Check it out for yourself if you want something to listen to on this Sunday morning. http://www.thesweetspotsolution.com/modern-plague
|
223.6 lb
Lost so far: 14.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
|
losing 3.3 lb a week
|
 Comments
Thank you so much for that link, Selbygirl...great info!
11 Dec 16 by member: Avis713
|
Ziploc and Great Value have measurable snack bags, I get those and fill them up with vegetables and low carbs food, grab a few and you will always have food to munch on. A active life can be challenging.
12 Dec 16 by member: brucemcguigan
|
way to go! I try to make my meals for the week on Sunday too.
12 Dec 16 by member: skwhite
|
Good job there, Selby! Keep up the great diet.
12 Dec 16 by member: warrenwinter
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Selbygirl6's weight history
|