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I was concerned about gaining weight while I was away at the workshop this week and away from the scale. I went to the movies last night with my friends and had popcorn so I was doubly worried about the weigh in today. Instead I woke up to a lovely surprise. Now I'm off again for a weekend away with my family so my weight is going to be a big surprise next week when I get back.
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224.0 lb
Lost so far: 14.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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