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Gemini83
Journal
11 Jan 12
Gemini83's Journal, 11 January 2012
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Wanted to get my weight at exactly 1 week. Now going to start weighing in on sundays for my challanges. Happy to start seeing some results.
252.6 lb
Lost so far:
2.4 lb
.
Still to go:
52.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 11 January 2012:
1186 kcal
Fat: 59.75g | Prot: 43.74g | Carb: 120.54g.
Breakfast:
Orange Juice, Moons Over My Hammy, Ranch Dressing.
Lunch:
Water, 12" Medium Cheese Pan Pizza.
Dinner:
Baby Broccoli Florets, Macaroni & Cheese.
more...
4066 kcal
Activities & Exercise:
Resting - 3 hours, Desk Work - 8 hours, Driving - 1 hour, Housework - 1 hour, Sleeping - 9 hours, Walking (moderate) - 3/mph - 2 hours.
more...
losing 2.8 lb a week
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