br_e_co's Journal, 01 December 2016

163.4 lb Lost so far: 16.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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1827 kcal

Fat: 82.89g | Prot: 53.86g | Carb: 226.91g.   Breakfast: Kroger Hot Ones Chocolate Chip Cookies, Bananas, Coffee (Brewed From Grounds). Lunch: KeVita Daily Cleanse Lemon Cayenne Probiotic Drink, Kroger Honeycrisp Apple, Lundberg Sea Salt Rice Chips. Dinner: Taco Bell Rolled Chicken Tacos. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Popchips Original Potato Chips (23g), Trader Joe's Old Fashioned Blister Peanuts. more...

1816 kcal

Activities & Exercise: Sleeping - 6 hours and 40 minutes, Resting - 17 hours and 20 minutes. more...