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Being sick is not my favorite way to lose but I'll take it.
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246.2 lb
Lost so far: 23.0 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2016:
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1125 kcal
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Fat: 14.62g | Prot: 12.00g | Carb: 234.39g.
Breakfast: Nabisco Premium Saltine Crackers Original. Lunch: Campbell's Double Noodle in Chicken Broth Soup. Snacks/Other: Schwan's Rainbow Sherbet, Sonic Sprite with Green Apple. more...
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losing 21.0 lb a week
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