jeannieselby's Journal, 05 November 2016

Weigh In record (no journal entry) for 05 November 2016
282.5 lb Lost so far: 14.5 lb.    Still to go: 117.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2016:
1677 kcal Fat: 59.65g | Prot: 59.33g | Carb: 232.06g.   Breakfast: So Delicious Coconut Milk Unsweetened Vanilla, Malt-O-Meal Berry Colossal Crunch. Lunch: Zoe's Kitchen Braised White Beans, Schwan's Single Serve Cheese Pizza. Dinner: Schwan's Single Serve Macaroni & Cheese, Water. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Original, Water, Trader Joe's Pretzel Slims, Schwan's Pomegranate Mango Sherbert, Harvest Snaps Snapea Crisps. more...
on diet jeannieselby's own diet   losing 10.5 lb a week

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