ramblemanje's Journal, 06 October 2016

Weigh In record (no journal entry) for 06 October 2016
241.0 lb Lost so far: 13.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2016:
2160 kcal Fat: 70.50g | Prot: 151.00g | Carb: 216.00g.   Breakfast: powerbar chocolate shake. Lunch: 16" Original Crust Pizza - Cheese. Dinner: Italian Bread, Italian Bread, Spreadable Butter with Canola Oil, Boneless Chicken Breast. Snacks/Other: Sugar Free Chocolate Vanilla Swirls Pudding. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ramblemanje's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.