Weigh In record (no journal entry) for 29 September 2016
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243.0 lb
Lost so far: 11.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2016:
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1650 kcal
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Fat: 71.00g | Prot: 137.00g | Carb: 105.50g.
Breakfast: powerbar chocolate shake. Lunch: Little Bacon Cheeseburger. Dinner: Egg Noodles, Boneless Pork Loin. Snacks/Other: Butter Puffcorn, Sugar Free Vanilla Pudding. more...
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steady weight
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