Weigh In record (no journal entry) for 25 September 2016
|
197.4 lb
Lost so far: 32.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2016:
|
1046 kcal
|
Fat: 66.80g | Prot: 63.48g | Carb: 47.10g.
Breakfast: Bacon, Bacon, Kirkland Signature Whole Milk, Fresh Express Spring Mix. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Kirkland Signature Natural Psyllium Fiber. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twookie's weight history
|