jeannieselby's Journal, 23 September 2016

Not a Winner! Not a Winner! Suckered in by a Churchs FRIED Chicken dinner!!!
289.5 lb Lost so far: 7.5 lb.    Still to go: 124.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2016:
400 kcal Fat: 13.50g | Prot: 8.00g | Carb: 67.00g.   Breakfast: Dunkin' Donuts Iced Coffee with Cream (Large), Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Chiquita Banana. Snacks/Other: Great Value Purified Drinking Water (Bottle). more...
on diet jeannieselby's own diet   gaining 17.5 lb a week

Better luck next week. 
23 Sep 16 by member: lucky enough to make it


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