Weigh In record (no journal entry) for 17 September 2016
|
298.0 lb
Lost so far: 14.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2016:
|
1408 kcal
|
Fat: 71.39g | Prot: 69.17g | Carb: 120.82g.
Breakfast: Bacon and Egg Sandwich. Lunch: Villa Dolce Chocolate Gelato, Pepsi Pepsi (Can), Sausage Sandwich. Dinner: Sbarro Penne Alla Vodka, Pork and Onions with Soy-Based Sauce (Mixture). Snacks/Other: Carrot Cake. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
edwardpharrington's weight history
|