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Only problem with having to change my Dr's appointment from 8:30 am to 2:30 pm! So I'm not weighing in "down", where I thought I'd be for starting the FS Green Arrows challenge tomorrow.
Toes crossed, since I need my fingers to type with, and have a healthy weekend everyone.
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289.2 lb
Lost so far: 7.8 lb.
Still to go: 124.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2016:
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2145 kcal
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Fat: 67.24g | Prot: 88.74g | Carb: 295.07g.
Breakfast: Chile Mocha with Coconut Milk, vitamin water breeze-e strawberry watermelon, Yoplait Original 99% Fat Free Yogurt - Strawberry & Harvest Peach (Fridge Pack). Lunch: Hellmann's Chipotle Mayo, Shrimp Tempura, Cheesecake Factory Thai Lettuce Wraps. Dinner: Water, Mahatma Jasmine Rice, Potato Curry, Thai Tapioca Pudding, Vegan Mutton. Snacks/Other: Kona Deep Drinking Water, Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Kroger Sugar Free Bread & Butter Spears. more...
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gaining 6.3 lb a week
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