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Dieting hard to lose those sneaky 5lbs
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143.6 lb
Lost so far: 11.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2016:
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1300 kcal
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Fat: 57.34g | Prot: 55.95g | Carb: 134.07g.
Breakfast: Kingsmill Medium 50/50 Bread, Lurpak Slightly Salted Butter, Marmite Marmite, Coffee with Milk. Lunch: Pizza Hut Mixed Salad Bowl. Dinner: Cheddar Cheese, Tuna in Water (Canned), Green Giant Sweetcorn, Sainsbury's Hash Browns. Snacks/Other: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Orange Club, Nakd Coconut Bliss Nibbles, Coffee with Milk. more...
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2024 kcal
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Activities & Exercise:
Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour, Resting - 6 hours, Desk Work - 7 hours. more...
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losing 4.9 lb a week
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Tatmummy's weight history
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