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record it an move on
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296.8 lb
Lost so far: 11.0 lb.
Still to go: 21.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 September 2016:
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446 kcal
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Fat: 33.15g | Prot: 20.70g | Carb: 15.52g.
Breakfast: Lemon, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value 100% Natural Green Tea, Great Value Bottled Water. Lunch: Cherry Tomatoes, French's Classic Yellow Mustard, Lettuce, Ranch Salad Dressing-deluted with water, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Richfood Large Grade A Eggs (Hard Boiled). Dinner: French's Classic Yellow Mustard, Tyson Foods Boneless Skinless Chicken Breasts, Ranch Salad Dressing-deluted with water, Lettuce, Richfood Large Grade A Eggs (Hard Boiled), Great Value Bottled Water. Snacks/Other: Intermittent Fasting. more...
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3789 kcal
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Activities & Exercise:
riding lawn mower - 1 hour, Sleeping - 8 hours, Resting - 11 hours, Watching TV/Computer - 4 hours. more...
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gaining 0.8 lb a week
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