wannabhealthier's Journal, 05 September 2016

record it an move on
296.8 lb Lost so far: 11.0 lb.    Still to go: 21.8 lb.    Diet followed 100%.

Diet Calendar Entries for 05 September 2016:
446 kcal Fat: 33.15g | Prot: 20.70g | Carb: 15.52g.   Breakfast: Great Value Bottled Water, Great Value 100% Natural Green Tea, Great Value Heavy Whipping Cream Ultra Pasteurized, Lemon. Lunch: Richfood Large Grade A Eggs (Hard Boiled), Tyson Foods All Natural Boneless Skinless Chicken Breasts, Ranch Salad Dressing-deluted with water, Lettuce, French's Classic Yellow Mustard, Cherry Tomatoes. Dinner: Great Value Bottled Water, Richfood Large Grade A Eggs (Hard Boiled), Lettuce, Ranch Salad Dressing-deluted with water, Tyson Foods Boneless Skinless Chicken Breasts, French's Classic Yellow Mustard. Snacks/Other: Intermittent Fasting. more...
3789 kcal Activities & Exercise: riding lawn mower - 1 hour, Sleeping - 8 hours, Resting - 11 hours, Watching TV/Computer - 4 hours. more...
on diet wannabhealthier's own diet   gaining 0.8 lb a week

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