Weigh In record (no journal entry) for 28 August 2016
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253.0 lb
Lost so far: 1.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2016:
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1910 kcal
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Fat: 83.00g | Prot: 149.00g | Carb: 114.00g.
Breakfast: Scrambled Eggs, Thick Sliced Bacon. Lunch: Del Beef Burrito. Dinner: Tomato Ketchup, Cod. Snacks/Other: Sugar Free Chocolate Vanilla Swirls Pudding, Reduced Fat Colby-Jack Cheese Sticks. more...
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steady weight
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