Weigh In record (no journal entry) for 27 August 2016
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207.8 lb
Lost so far: 9.2 lb.
Still to go: 87.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 August 2016:
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396 kcal
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Fat: 28.55g | Prot: 29.92g | Carb: 5.96g.
Dinner: Texas Pete Hot Sauce, Naturegg Eggs, Ball Park Lean Beef Franks, Salami. more...
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losing 11.2 lb a week
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