Weigh In record (no journal entry) for 22 August 2016
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254.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2016:
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1995 kcal
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Fat: 77.50g | Prot: 99.00g | Carb: 210.00g.
Breakfast: Cookies and Creme Shake. Lunch: Spicy Chicken Sandwich. Dinner: 16" Original Crust Pizza - Cheese. Snacks/Other: Sugar Free Chocolate Vanilla Swirls Pudding, Snack Peanut Butter Fudge Crisp Bar, Light Mozzarella String Cheese. more...
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steady weight
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ramblemanje's weight history
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