ramblemanje's Journal, 14 August 2016

Weigh In record (no journal entry) for 14 August 2016
257.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2016:
1300 kcal Fat: 62.00g | Prot: 91.00g | Carb: 95.00g.   Breakfast: Diet Dr. Pepper (Can), Milk Chocolate Delight Shake. Lunch: Medium Roast Beef Sandwich, Brown Sugar Thick Cut Bacon. Dinner: Natural Finely Shredded Mexican Style Four Cheese, Shredded Chicken Breast. Snacks/Other: Cheerios, Sugar Free Chocolate Vanilla Swirls Pudding, Light Mozzarella String Cheese. more...
steady weight

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