abbadabba's Journal, 19 April 2009

168.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

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1590 kcal

Fat: 70.85g | Prot: 75.52g | Carb: 147.79g.   Breakfast: pineapple, egg, grapefruit juice, hash brown potato. Lunch: ham cheese sub. Dinner: white wine, mcdonalds balsamic low fat, mcdonald bacon ranch. Snacks/Other: baklava, honey roasted peanuts. more...

2176 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...