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So I'm going to get the headband of wisdom colored tomorrow. Now the question is do I cut it, or continue to let it grow? Quick weight loss guaranteed, but I'm not a cheater. Well happy weekend everyone.
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290.5 lb
Lost so far: 6.5 lb.
Still to go: 125.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2016:
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2649 kcal
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Fat: 107.78g | Prot: 64.26g | Carb: 377.56g.
Breakfast: Starbucks Ethos Water, Starbucks Iced Coconut Milk Mocha Macchiato (Grande), Crystal Farms Mild Cheddar Cheese, Polar Fuji Apple Slices, Publix Red Seedless Grapes, Boiled Egg. Lunch: Tsunami Pickled Ginger, Wegmans Shrimp Tempura Roll, Tsunami Wasabi Sauce, Panda Express Soy Sauce, Mizkan Seasoned Soy Sauce for Meat Dumpling, Sushiya Chicken Pot Stickers. Dinner: Great Value Kosher Dill Pickle Spears, Jack in the Box Sprite (20 fl oz), AMC Movie Theater Popcorn (Large), Food Lion Macaroni Salad. Snacks/Other: Tsunami Pickled Ginger, Panda Express Soy Sauce, Okami Sushi Sampler. more...
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losing 5.3 lb a week
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