Weigh In record (no journal entry) for 09 August 2016
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259.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2016:
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1320 kcal
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Fat: 51.00g | Prot: 121.00g | Carb: 88.00g.
Breakfast: powerbar chocolate shake. Lunch: pizza Rev chicken and canadian bacon. Dinner: Spreadable Butter with Canola Oil, White Sliders Mini Buns, Boneless Pork Loin. Snacks/Other: Light Mozzarella String Cheese, Sugar Free Chocolate Vanilla Swirls Pudding. more...
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gaining 7.0 lb a week
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