Weigh In record (no journal entry) for 08 August 2016
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258.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2016:
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1350 kcal
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Fat: 56.00g | Prot: 96.00g | Carb: 111.00g.
Breakfast: powerbar chocolate shake. Lunch: Spicy Chicken Sandwich. Dinner: Natural Finely Shredded Mexican Style Four Cheese, Seasoned Rotisserie Chicken, Soft Taco Flour Tortillas (Medium). Snacks/Other: Sugar Free Vanilla Pudding. more...
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losing 7.0 lb a week
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