Addie Aline's Journal, 07 August 2016

Weigh In record (no journal entry) for 07 August 2016
159.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 August 2016:
986 kcal Fat: 78.73g | Prot: 53.72g | Carb: 18.57g.   Breakfast: Egg, Spectrum Organic Virgin Coconut Oil, Mozzarella Cheese (Part Skim Milk), Guacamole. Lunch: Yellow Summer Squash, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Johnsonville Stadium Style Brats Cooked Bratwurst. Dinner: Baked or Broiled Salmon, Kraft Tartar Sauce. Snacks/Other: Powerade Zero Orange, Chocolate Almond Joy's. more...
steady weight

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