wannabhealthier's Journal, 01 August 2016

aug 1..rained out.. gooooood mornin fs...wakin up to the sound of thunder this morning...knew it was gonna rain..but was hopin to beat the rain..last night before i went to bed..weather man was predicting about what time it would arrive and i was thinkin i could do my hour...he was wrong ..it got here 2 hours to soon..so...guess im gonna get on the floor today an try to start doing a floor exercise..hoping to make it an every day routine..gotta find a way of workin the upper body like the lower body gets..the tummy is shrinkin..but at a slower rate then the rest of the body below the belt from riding every day i can...so thats the plan for this morning...actually the weather man is sayin 7 days of rain...but who knows till it gets here...cut grass yesterday after seeing a 7 day report...well time is wasting...i want to get the exercise over with...so ...have a greattttttttt monday everyone...

306.6 lb Lost so far: 1.2 lb.    Still to go: 31.6 lb.    Diet followed 100%.

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622 kcal

Fat: 41.29g | Prot: 46.03g | Carb: 6.84g.   Breakfast: great value heavy whipped cream, Regular Coffee, Great Value Bottled Water. Lunch: Tyson Foods All Natural Boneless Skinless Chicken Breasts, Blue Bonnet Butter, Lettuce, Ranch Salad Dressing-deluted with water, Simply Organic Minced Onion, French's Classic Yellow Mustard, Coburn Farms Large Eggs, Borden 2% milk single american cheese, Weber Grill Creations Kick’n Chicken Seasoning, Richfood Large Grade A Eggs (Hard Boiled), Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Great Value Bottled Water, Intermittent Fasting. Snacks/Other: Intermittent Fasting, Great Value Bottled Water. more...

4264 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...