wannabhealthier's Journal, 01 August 2016

aug 1..rained out.. gooooood mornin fs...wakin up to the sound of thunder this morning...knew it was gonna rain..but was hopin to beat the rain..last night before i went to bed..weather man was predicting about what time it would arrive and i was thinkin i could do my hour...he was wrong ..it got here 2 hours to soon..so...guess im gonna get on the floor today an try to start doing a floor exercise..hoping to make it an every day routine..gotta find a way of workin the upper body like the lower body gets..the tummy is shrinkin..but at a slower rate then the rest of the body below the belt from riding every day i can...so thats the plan for this morning...actually the weather man is sayin 7 days of rain...but who knows till it gets here...cut grass yesterday after seeing a 7 day report...well time is wasting...i want to get the exercise over with...so ...have a greattttttttt monday everyone...
306.6 lb Lost so far: 1.2 lb.    Still to go: 31.6 lb.    Diet followed 100%.

Diet Calendar Entries for 01 August 2016:
622 kcal Fat: 41.29g | Prot: 46.03g | Carb: 6.84g.   Breakfast: Great Value Bottled Water, Regular Coffee, great value heavy whipped cream. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Richfood Large Grade A Eggs (Hard Boiled), Weber Grill Creations Kick’n Chicken Seasoning, Borden 2% milk single american cheese, Coburn Farms Large Eggs, French's Classic Yellow Mustard, Simply Organic Minced Onion, Ranch Salad Dressing-deluted with water, Lettuce, Blue Bonnet Butter, Tyson Foods All Natural Boneless Skinless Chicken Breasts. Dinner: Intermittent Fasting, Great Value Bottled Water. Snacks/Other: Great Value Bottled Water, Intermittent Fasting. more...
4264 kcal Activities & Exercise: Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet wannabhealthier's own diet   steady weight

6 Supporters    Support   

Comments 
7 days of rain, you are going to have a super upper body (lol). sorry my buddy 
01 Aug 16 by member: april761
i should of went riding...light rain is all thats fallen so far..i could of gotten my ride in..thanks april 
01 Aug 16 by member: wannabhealthier
You are doing so well!! I am proud of your diligence! I have to mow the grass today and it's overcast. We have been getting storms and showers, too. Let us get busy! 
01 Aug 16 by member: Mom2Boxers
ty mom2b..seems like this year 3 days an the grass needs to be cut again..just seems to be growing so fast this year.. 
01 Aug 16 by member: wannabhealthier

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb High Protein (MD Diet)



wannabhealthier's weight history


Get the app
    
© 2019 FatSecret. All rights reserved.