wannabhealthier's Journal, 29 July 2016

306.4 lb Lost so far: 1.4 lb.    Still to go: 31.4 lb.    Diet followed 100%.

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757 kcal

Fat: 33.54g | Prot: 34.46g | Carb: 72.57g.   Breakfast: Folgers Coffee, Great Value Bottled Water, great value heavy whipped cream. Lunch: Pizza Hut 14" Large Veggie Lover's Hand-Tossed Style Pizza, Richfood Large Grade A Eggs (Hard Boiled), Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Great Value Bottled Water, Intermittent Fasting. Snacks/Other: Intermittent Fasting, Great Value Bottled Water. more...

4261 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...