wannabhealthier's Journal, 29 July 2016

Weigh In record (no journal entry) for 29 July 2016
306.4 lb Lost so far: 1.4 lb.    Still to go: 31.4 lb.    Diet followed 100%.

Diet Calendar Entries for 29 July 2016:
757 kcal Fat: 33.54g | Prot: 34.46g | Carb: 72.57g.   Breakfast: great value heavy whipped cream, Great Value Bottled Water, Folgers Coffee. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Richfood Large Grade A Eggs (Hard Boiled), Pizza Hut 14" Large Veggie Lover's Hand-Tossed Style Pizza. Dinner: Intermittent Fasting, Great Value Bottled Water. Snacks/Other: Great Value Bottled Water, Intermittent Fasting. more...
4261 kcal Activities & Exercise: Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet wannabhealthier's own diet   steady weight

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