jeannieselby's Journal, 25 July 2016

No movement on the scales is still better than a gain. Happy Monday y'all.
292.0 lb Lost so far: 5.0 lb.    Still to go: 127.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2016:
2155 kcal Fat: 91.50g | Prot: 64.44g | Carb: 268.91g.   Breakfast: Dunkin' Donuts Iced Coffee with Cream (Large), Dunkin' Donuts Egg & Cheese on Croissant, Water. Lunch: #3 Totally Tuna "menu item". Dinner: Bento Nouveau Vegetable Fresh Spring Roll, Schwan's Single Serve Macaroni & Cheese. Snacks/Other: Stauffer's Original Animal Crackers, Water, Jimmy John's Regular Chips, Brach's Circus Peanuts, Storck Toffifay, Gold Emblem Caramel Creams, Water. more...
on diet jeannieselby's own diet   steady weight


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