ramblemanje's Journal, 25 July 2016

265.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1350 kcal

Fat: 58.00g | Prot: 76.00g | Carb: 141.50g.   Breakfast: Milk Chocolate Delight Shake. Lunch: Plain Chicken Burger with ketchup. Dinner: Tomato Ketchup, Italian Style Turkey Meatballs, White Sliders Mini Buns. Snacks/Other: Cheese Heads Original String Cheese, Mini Ice Cream Sammies - Vanilla, Endulge Nutty Fudge Brownie. more...

3584 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...