erikahollister's Journal, 25 July 2016

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Woke up this morning sick; low fever Feel Like Crap - FLC. Cough, achey. Blchh!

213.0 lb Lost so far: 67.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 July 2016:

805 kcal

Fat: 63.21g | Prot: 22.11g | Carb: 44.02g. Breakfast: Kroger Eggs (Large), Butter, Heavy Cream. Lunch: Raspberries, GT's Organic Raw Gingerade Kombucha. Dinner: Trader Joe's Organic Whole Milk Yogurt, Blackberries. Snacks/Other: Pecan Nuts, Trader Joe's The Dark Chocolate Lover's Chocolate Bar. more...

2387 kcal

Activities & Exercise: Driving - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

losing 11.2 lb a week

15 Supporters Support

Comments

Fortunately, I get paid sick days, so I can stay home and take care of myself.

25 Jul 16 by member: erikahollister

Ugh...sorry to hear it, Erika! I wish I could bring you some chicken soup!

25 Jul 16 by member: mskestrela

sorry to hear your sick...hope you get to feelin better soon

25 Jul 16 by member: wannabhealthier

Thanks, buddies.

25 Jul 16 by member: erikahollister

Rest

25 Jul 16 by member: jimmiepop

I went to the doctor and guess what: pneumonia! so, now I'm on anti-biotics. So glad I have AC.

25 Jul 16 by member: erikahollister

So glad you went to the doctor! Rest up!

25 Jul 16 by member: bdmgoggins

LEMONS!!!! Lots Lof FRESH LEMONS. Seriously. And other than that don't eat. Just fast. so your body can heal its self.

25 Jul 16 by member: knuckles the mgtow monk

That's not good! Glad you got it seen about, take it easy, drink lots of chicken broth and stay hydrated!

25 Jul 16 by member: debrafrederick

Feel better soon.

25 Jul 16 by member: ChicaLean

Not good, feel better.

25 Jul 16 by member: PhillySue

Thanks everyone. I can tell already that lying on the couch is going to get old real fast, but that's about all I'm up to.

25 Jul 16 by member: erikahollister

Ewww - hope you are better now!

25 Jul 16 by member: HCB

I hope tomorrow you're 110% better!!!

25 Jul 16 by member: Giannis100

Hope you are doing better!

25 Jul 16 by member: warrenwinter

Sorry to hear Erika! Get well soon! Plenty fluids and lots of rest!

26 Jul 16 by member: CC170

Hope you are feeling better today.

27 Jul 16 by member: 2227Gwen


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erikahollister's Journal, 25 July 2016

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