|
Just saying good evening - didn't have time to get on here all day. But it was a good kind of busy - will get everything done so I don't have to think about work while on Christmas Vacation.
|
164.0 lb
Lost so far: 22.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 December 2011:
|
1512 kcal
|
Fat: 88.19g | Prot: 116.82g | Carb: 70.03g.
Breakfast: half and half, walnuts, quaker weight loss formula, almond milk, sweetener, brewed coffee, cream, almond milk, sweetener, brewed coffee, cream. Lunch: kens creamy, chicken, yellow pepper, green onion, cucumber, carrot, red cabbage, lettuce, tomato. Dinner: lemon, oriental sauce, olive oil, butter, kraft greek, baby greens, peas, salmon. Snacks/Other: almond milk, sweetener, brewed coffee, cream, lean turkey burger. more...
|
losing 3.5 lb a week
|
 Comments
Hi Buffy - busy days are mostly good days. As long as they don't get stressful. You are right, get every thing done and then enjoy your vacation. I will do the same.
19 Dec 11 by member: Jozette99
|
Hiya Buffster! Glad you are getting organized for your Christmas vacation. I need to go over the whole house at least once. I think we have most gifts sorted out. I have a couple more I am trying to decide what to do. Tis the season..... ;)
19 Dec 11 by member: Mom2Boxers
|
Hey girl, love to be busy as long as it doesn't drive me crazy..LOL..
How long do you get off??..Hope its long enough to really enjoy...catch
you later....:o)
|
Glad you won't have to worry about work while you are enjoying your time off.
19 Dec 11 by member: karenagain
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BuffyBear's weight history
|