imastar's Journal, 22 July 2016

Weigh In record (no journal entry) for 22 July 2016
298.9 lb Lost so far: 101.9 lb.    Still to go: 113.9 lb.    Diet followed reasonably well.
on diet Weight Watchers   gaining 7.2 lb a week

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Wait!! You're going the wrong way. Turn around. Use the mantra move more eat less. 
22 Jul 16 by member: Champ2025

     
 

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