Weigh In record (no journal entry) for 13 July 2016
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199.4 lb
Lost so far: 30.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2016:
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1518 kcal
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Fat: 101.40g | Prot: 104.74g | Carb: 43.80g.
Breakfast: Bacon, Fresh Express Spring Mix, Kirkland Signature Whole Milk. Lunch: Kirkland Signature Shredded Mozzarella Cheese, Kirkland Signature Shredded Mozzarella Cheese, Kroger Bratwurst Sausage. more...
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gaining 15.4 lb a week
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twookie's weight history
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