8hunter6's Journal, 30 June 2016

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down .6? sweet! 1 .... more.... pound... and I lost 50 even!

203.0 lb Lost so far: 72.8 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 June 2016:

805 kcal

Fat: 39.32g | Prot: 72.88g | Carb: 37.46g. Breakfast: Happy Farms Spreadable Cheese Wedges, Strawberries, Bob's Red Mill Organic High Fiber Coconut Flour, Coconut, Egg. Lunch: Fresh & Easy Fat Free Raspberry Vinaigrette, Tyson Foods Canned Chicken Breast in Water, Lettuce Salad with Cheese, Tomato and/or Carrots. more...

2863 kcal

Activities & Exercise: Elliptical - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

losing 2.1 lb a week

30 Supporters Support

Comments

awesome...

30 Jun 16 by member: wannabhealthier

Nice work. #letsGO

30 Jun 16 by member: jimmiepop

great job!

30 Jun 16 by member: EDC1972

Awesome!!!

30 Jun 16 by member: juliano209

thank you!

01 Jul 16 by member: 8hunter6

Oh my weight loss gods! You are so amazing! FIFTY POUNDS! Wow! I'm so happy for you. Keep up the phenomenal work!

01 Jul 16 by member: kpwcalories

You're doing so great. It's week worth the trip

01 Jul 16 by member: northernmusician

That is so awesome Hunter...super happy for you!!! Keep on rolling...great to see!!

01 Jul 16 by member: Steven Lloyd

wowzer!!!! that is fabulous!!!!! you must be feeling so empowered!

01 Jul 16 by member: IamLinny

I love your posts! They make my day. :) Congrats on being so close to the big five o!!!!!

01 Jul 16 by member: FatSwatter

Great going, Hunter!

01 Jul 16 by member: ChicaLean

Can you throw done weight loss at me. I'm trying to break this plateau I'm in 😄

05 Jul 16 by member: juliano209

uhhhggggg I feel stuck too. damn cheese

05 Jul 16 by member: 8hunter6

That's great!!!

05 Jul 16 by member: sabrina28

awesome hunter..

05 Jul 16 by member: wannabhealthier


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