Weigh In record (no journal entry) for 24 June 2016
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123.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2016:
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263 kcal
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Fat: 17.35g | Prot: 13.50g | Carb: 13.57g.
Breakfast: Coconut flour pancakes, Blackberries. more...
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losing 3.3 lb a week
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frenchie57's weight history
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