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sweet
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174.0 lb
Lost so far: 5.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2016:
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350 kcal
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Fat: 6.00g | Prot: 11.02g | Carb: 66.44g.
Breakfast: Iced Tea, Ice Mountain 100% Natural Spring Water (16.9 oz), Equate Ultra Weight Loss Shake - Creamy Milk Chocolate, Big Tex Unsweetened Grapefruit Juice. more...
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3604 kcal
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Activities & Exercise:
Cooking - 1 hour, Washing Dishes - 1 hour, Bicycling (fast) - 15/mph - 38 minutes, Treadmill - 1 hour and 5 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 47 minutes, Power Walking - 30 minutes. more...
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steady weight
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