Weigh In record (no journal entry) for 19 January 2010
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196.4 lb
Lost so far: 5.6 lb.
Still to go: 21.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 January 2010:
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2596 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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losing 0.8 lb a week
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Collazos's weight history
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