Weigh In record (no journal entry) for 20 June 2016
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199.8 lb
Lost so far: 30.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2016:
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1384 kcal
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Fat: 84.81g | Prot: 81.51g | Carb: 73.93g.
Breakfast: Fresh Express Spring Mix, Kirkland Signature Whole Milk, Scrambled Egg. Lunch: Kirkland Signature Shredded Mozzarella Cheese, Taco Bell Crunchy Taco. more...
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gaining 12.6 lb a week
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twookie's weight history
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