bflegg's Journal, 03 December 2011

Up a bit today but nothing to worry about. Happy that the weekend is finally here but will need to do some work this weekend. With any luck I will also try to get my closet primed this weekend.

Be Happy!
234.6 lb Lost so far: 71.4 lb.    Still to go: 59.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2011:
1587 kcal Fat: 95.55g | Prot: 114.99g | Carb: 60.38g.   Breakfast: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Carb Balance, Sour Cream, Pico De Gallo, Broccoli, Eggs, Extra Sharp Cheddar, Cure 81. Dinner: Extra Sharp Cheddar, Linda's No Bake Jello Cheese Cake, Gourmet Chicken Meatballs - Italian Parmesan, Cauliflower, Greek Dressing, 50/50, Boiled Egg. Snacks/Other: Endulge Caramel Nut Chew Bar, Stringsters String Cheese. more...
gaining 1.4 lb a week

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