mysize10's Journal, 10 June 2016

Weigh In record (no journal entry) for 10 June 2016
193.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 June 2016:
1502 kcal Fat: 60.77g | Prot: 86.80g | Carb: 157.67g.   Breakfast: Tropicana 100% Apple Juice, NutriSystem Vegetable Frittata Strata. Lunch: Eating Right Peeled Baby-cut Carrots, Tuna Fish Salad. Dinner: In-N-Out Double-Double Protein Style (No Spread). Snacks/Other: Raw Vegetable, Salsa, Calavo Homestyle Guacamole, Driscoll's Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

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