3011Sc3's Journal, 30 May 2016

@845am
160.8 lb Lost so far: 6.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2016:
925 kcal Fat: 38.79g | Prot: 46.40g | Carb: 112.00g.   Breakfast: Naturade Total Soy Meal Replacement - Chocolate, Bananas. Lunch: L'oven Fresh Classic White Bread, Skippy Creamy Peanut Butter. Dinner: Red Onions, Egg Beaters Egg Beaters - Original, Pop Secret Movie Theater Butter Popcorn. Snacks/Other: Milk (2% Lowfat with Added Vitamin A). more...
gaining 1.2 lb a week

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