Weigh In record (no journal entry) for 29 May 2016
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216.0 lb
Lost so far: 14.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2016:
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1941 kcal
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Fat: 84.06g | Prot: 98.39g | Carb: 204.42g.
Breakfast: Kroger Deli Thin Sliced Roast Beef, Coffee with Cream and Sugar, Coffee (Brewed From Grounds), Butter (Salted), Simply Nature Sprouted 7 Grain Bread. Lunch: Canada Dry Diet Ginger Ale, Aquafina Water (16.9 oz), Pizza Hut 14" Large Veggie Lover's Pan Pizza. Dinner: Peach, Aquafina Water (16.9 oz), Jason's Deli Dill Pickle Spear, Simply Nature Sprouted 7 Grain Bread, Provolone Cheese, Kroger Deli Sliced Oven Roasted Turkey Breast, Safeway Deli Style Thin Sliced Roast Beef. Snacks/Other: Dr. Pepper Diet Dr. Pepper (Can), Pizza Hut 14" Large Veggie Lover's Pan Pizza. more...
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gaining 1.6 lb a week
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